allen carr easy way to lose weight for women

His books have sold more than 13 million copies worldwide. Having cured his own addiction he went on to write a series of bestselling books, most famously 'The Easy Way to Stop Smoking'. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt.There's no stuggle.There's no restrictions.You just know what to do and you know you want to do it and why!' Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered easyway. A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in 'Easyweigh to Lose Weight'. You can: eat your favourite foods follow your natural instincts avoid guilt, remorse and other bad feelings avoid worrying about digestive ailments or feeling faint learn to re-educate your taste let your appetite guide your diet. Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. Lose weight without dieting, calorie-counting or using will-power. Allen Carr, international bestselling author of 'The Easy Way to Stop Smoking', helps you to take off the pounds in 'Allen Carr's EasyWeigh to Lose Weight'.

Allen carr easy way to lose weight for women